Navigating Dietary Restrictions at the Shore

Breakfast:

• Overnight oats are made with Oatley brand non-dairy milk alternative, and do not contain milk ingredients.
• Plant-based mozzarella style cheese is available daily in this space.
• Traditional items such as bacon, sausage, eggs, and potatoes often omit milk in the cooking process. Please ask an associate or review the ingredients for each item on The Shore's online menu.

Lunch / Dinner:

• The lunch and dinner menus at Baja feature Latin-inspired bowls with a selection of rice, proteins, vegetables and toppings.
• The rice, proteins, and vegetables often omit milk in the cooking process. Please ask an associate or review the ingredients for each item on The Shore's online menu.
• Plant-based cheddar cheese is available daily
• Queso and shredded cheese are present in this space. Caution should be taken with the toppings as there is a higher risk of cross contact.
• Toppings from our reserve cooler can be requested to reduce the risk of cross contact.
• Tortilla chips for the Baja station are cooked in a dedicated fryer with low risk of cross contact with milk containing ingredients.

• At all meal periods Daybreak offers a variety of items, some of which do not contain milk or milk products.
• Fried items at the Daybreak station are cooked in a shared fryer and have a high risk of cross contact with milk containing products.
• We offer non-dairy, plant-based cheese alternatives as an option, upon request, for all specialty sandwiches at lunch.
• We recommend checking with an associate, utilizing our digital menu screens or viewing online menus, as the menu rotates regularly.

• The Carolina Home Deli offers Violife plant-based cheddar style cheese alternatives at all meal periods.
• Bread products are available that do not contain milk or milk products. Asking an associate or reviewing ingredient lists on our online menus would be best.
• To reduce the risk of cross contact, deli meat and toppings can be requested from a separate cooler

• Our Done Well station offers a chef-curated menu that changes daily. For the most up to date, accurate ingredient and allergen information, it is recommended to check with an associate, utilize our digital menu screens or view online menus.

• Breakfast at Everything Bowl offers made-to-order omelets, that are cooked using non-stick, vegetable based oil.
• Non-dairy, plant-based, shredded mozzarella cheese is available as a topping.
• Please alert staff if you have an allergy so they can ensure a new pan is used, to reduce the risk of cross contact.
• At lunch and dinner, the menu rotates between options such as Pho, Poke, Caribbean, and Mediterranean inspired menus. Many of these menus limit the use of milk and milk based products. It is recommended to speak with an associate, utilize digital menu screens or view our online menu prior to enjoying a meal from this station.

• Breakfast at Hearth offers a yogurt bar with non-dairy, coconut-based yogurt as an option. This is a self-serve space, and for those with milk allergies it is recommended to speak with the staff to provide fresh products from a separate cooler, as risk of cross-contact is extremely high.
• Lunch and Dinner at Hearth offer a small salad bar and pizza. Currently we do not offer a non-dairy cheese alternative to our pizzas.
• Due to the self-serve status of the salad bar, it is recommended to speak with the staff to provide fresh products from a separate cooler, as risk of cross-contact is extremely high.

• For all three meal periods, shrimp is a rotating protein on the menu. The shrimp is contained in its own pan with separate utensils, but there is a higher opportunity for cross-contact during the cooking and serving process.

• The Carolina Home Deli does not have shellfish on the summer menu and has limited opportunities for cross-contact.

• The Done Well station does rotate shrimp on the menu, at both lunch and dinner. Depending on the rotation, other shellfish and shellfish containing products may also be present in this space. There is a high risk of cross contact in this space, and caution should be used. We recommend speaking to an associate, utilizing digital menu screens and our online menus.

• The Everything Bowl station does rotate shrimp on the menu, at both lunch and dinner. Depending on the rotation, other shellfish and shellfish containing products may also be present in this space.
• There is a high risk of cross contact in this space, and caution should be used. We recommend speaking to station staff, utilizing digital menu screens and our online menus.

• The Hearth station does not have shellfish on the summer menu and has limited opportunities for cross-contact. If choosing the salad bar, there is a higher risk of cross contact due to the self-service nature of the station.

• The Baja station does not have fish or fish containing items on the summer menu. Throughout the school year, or for special events, fish is regularly added to the menus.
• The Baja station has a fryer dedicated to only cooking chips; there is low risk of cross contact during the cooking process, however, because the chips are a self-served item, there is a higher risk of cross contact. You are able to ask an associate for chips from our backup supply.

• Due to the use of shared fryers, consuming fried items at Daybreak is not recommended.
• Fish and fish-containing products are not served on the summer menu at the Daybreak station for breakfast or lunch.
• The Daybreak station may menu fish and fish-containing items on the dinner menu. It is recommended to speak with an associate, review the digital menus or view the online menu for specific ingredients and allergens.
  

• The Carolina Home does rotate Tuna salad on their menus, creating a medium risk of cross contact. If you would like, an associate is able to make sandwiches with items from our backup items, reducing that risk.
• Our Caesar dressing does contain fish and should be avoided.

• Due to the use of shared fryers, consuming fried items at Done Well is not recommended.
• The Done Well station does menu fish and fish containing items throughout their menu rotations. It is best to ask an associate, utilize digital menu screens and online menus for ingredient and allergen information.

• Due to the use of shared fryers, consuming fried items at Everything Bowl is not recommended.
• The Everything Bowl station does menu fish or fish containing items. It is recommended to ask an associate, or utilize digital menu displays or view online menus for ingredient and allergen information.

• The Hearth station does not regularly menu pizza or pasta dishes that contain fish.
• The salad bar portion of Hearth does offer Caesar dressing that contains fish, though the dressing is kept separately and in closed containers. There is a slight risk of cross-contamination at the salad bar.
• Due to the use of shared fryers, consuming fried items at Hearth is not recommended.

• For breakfast, lunch, and dinner sesame is a limited use ingredient in the menu at the Baja station, making the risk of cross-contact lower than other spaces at The Shore. For the most accurate list of items available, please ask an associate, utilize digital screens or view online menus for ingredient and allergen information.
• The tortilla chips at the Baja station are cooked in a fryer dedicated only to them, though they are a self-served item which raises the risk of cross-contact from other guests.

• The Daybreak station does use a shared fryer that may come in contact with sesame and sesame containing ingredients, for that reason, cross-contact risk with fried items is higher and caution should be used if choosing these items.
• The breakfast and lunch menus at the Daybreak station limit the use of sesame and sesame containing items. Risk of cross-contact in this space is lower for items that are not fried.
• The dinner menus at the Daybreak station may include sesame and sesame containing items throughout their menu rotations. It is best to ask an associate, utilize digital menu screens or view online menus for ingredient and allergen information.

• At breakfast, lunch, and dinner sesame is a limited use ingredient at the Carolina Home Deli. For the most current ingredient and allergen information at the Hearth, it is recommended to ask an associate, utilize digital menus or view our online menu.

• The Done Well station does menu sesame and sesame containing items throughout their menu rotations. It is recommended to ask an associate, utilize digital menus or view our online menu.

• Breakfast at the Everything Bowl station features made-to-order omelets and limits the use of sesame or sesame containing items as an ingredient.
• The lunch and dinner menus at Everything bowl rotate weekly and include Pho, Poke, Caribbean, and Mediterranean inspired menus. While there are options available that do not include sesame, it is an ingredient used in some of the menu items and as a garnish on some menus.
• Cross-contact risk in this space is high, and caution should be used if choosing to meal options at the Everything Bowl station.

• At breakfast, lunch, and dinner sesame is a limited use ingredient at the Hearth. Though some of the dressings may include sesame as an ingredient. For the most current ingredient and allergen information at the Hearth, it is recommended to ask an associate, utilize digital menus or view our online menu.

• The Baja station limits the use of soy as an ingredient at all meal periods. It is most commonly found in the plant-based meat alternatives at each service. Risk of cross-contact between those items and other menu offerings is low.

• At breakfast, lunch, and dinner, there are items in this space that may contain soy or soy containing ingredients. It is recommended to ask an associate, utilize digital menus or view our online menu.

• The Carolina Home Deli does not regularly feature soy or soy containing items on their menu.
• Soybean oil may be used as an ingredient in our mayonnaise and mayonnaise-based sauces. Similar to vegetable oil blend, due to the processing of the oil, these products are generally recognized at safe for individuals living with food allergies. However, we do offer other spreads available for your sandwiches.
• it is recommended to ask an associate, utilize digital menus or view our online menu.

• The lunch and dinner menus at the Done Well feature daily, rotating, chef-curated dishes. Depending on the menu offering, soy may be a very common ingredient. Cross-contact risk in this space is considered very high, and caution be used if choosing an option from this station.
• it is recommended to ask an associate, utilize digital menus or view our online menu.

• The Everything Bowl station at breakfast features made-to-order omelets. This space does use a vegetable-based spray or oil for cooking. If you would like, extra virgin olive oil can be used in its place.
• The lunch and dinner menus at the Everything Bowl feature rotating themes that include Pho, Poke, Caribbean, and Mediterranean inspired dishes. Depending on the menu rotation, soy may be a very common ingredient. Cross-contact risk in this space is very high, and caution be used if choosing an option from this station.

• The Hearth station limits the use of soy and soy containing products.
• The salad bar is a self-served space which raises the risk of cross-contact from other guests. If there are items of concern, please ask an associate and we can provide items from our back up coolers.
• The salad dressings offered at the salad bar may have vegetable oil as an ingredient, which may include soybean oil. Due to the refined nature of the oil, it is generally recognized as safe for individuals living with soy allergies. We are happy to provide extra virgin olive oil and vinegar as an alternative. Please ask an associate to assist in getting this.
  

• At breakfast the Baja station serves a traditional breakfast that includes scrambled eggs, bacon, sausage, potatoes, and grits. While there is a risk of cross-contact on the service line, an associate can build you a plate with items from our backup products upon request.
• The lunch and dinner menus at Baja limit the number of items that use egg as an ingredient.
• We do use a plant-based mayonnaise for our avocado sauce, making this a favorite sauce option for our guests who omit eggs from their diet.
• Tortilla chips at the Baja station are cooked in a fryer dedicated just for chips. Though they are a self-served item so there is a risk of cross-contact from other guests. If you would like chips from our backup, an associate would be happy to get those for you.

• At breakfast, lunch, and dinner, there are items in this space that may contain eggs or egg containing ingredients. It is recommended to ask an associate, utilize digital menus or view our online menu.
• The fryer at the Daybreak station is a shared fryer, making fried items higher risk items on our menu as they may come in contact with other egg containing items.

• The Carolina Home deli offers made-to-order sandwiches at breakfast, lunch, and dinner.
• Just Egg plant-based patties are an option on our breakfast menu, but cooked egg-patties are also an option, so there is a risk of cross-contact in this space.
• At lunch and dinner, there are bread options that do not contain egg and a variety of sauces that use plant-based mayonnaise as an ingredient. Cross contact risk is lower at lunch and dinner, but it is still recommended to review the digital screens, and online menus for the most current ingredient lists and allergen statements.

• Done Well at breakfast is a self-serve space, and there may be egg containing items available; cross contact risk is higher at this station.
• At lunch and dinner, the menu rotates daily, and options that are made with eggs will vary. We recommend checking with an associate, utilizing digital menu screens or online menus to identify which options will be the safest.

• The Everything Bowl station at breakfast is a made-to-order omelet station, while we do offer Just Egg as an option there is a very high risk of cross-contact.
• The lunch and dinner menus rotate between Pho, Poke, Caribbean, and Mediterranean inspired dishes. While eggs are not often built into these menus, some products may be used that contain eggs. It is recommended to review the digital displays and online menus for the most current ingredient and allergen information.

• The Hearth station at breakfast offers a selection of pastries, yogurt, and fruit. The pastries do regularly contain eggs. Red Plate brand muffins, which are certified free from the top 9 allergens, are available at the Carolina Home station.
• While there are not eggs on the yogurt bar, this is a self-serve space which creates a higher risk of cross contact from other guests. If you would like, an associate can provide you with items from our backup items that have not been out on the service line.
• At lunch and dinner this station has pizzas, pastas, and salads. While we do not regularly menu eggs or egg containing items on these dishes, they may be in some recipes. It is recommended that you review the digital displays and online menus for the most current ingredient and allergen information.

• The Baja station has a menu designed without gluten containing ingredients.
• At breakfast you can find overnight oats featuring Bob's Red Mill certified gluten free oats, along with traditional bacon, eggs, grits and potatoes.
• During lunch, Baja features Latin-inspired bowls with rice as a base, and a variety of proteins, vegetables, and toppings. Tortilla chips at the Baja station are cooked in a fryer dedicated to items that are made without gluten.

• Daybreak will always have UDI's buns available upon request if you would like a burger, or one of the featured sandwiches at lunch.
• At dinner, options made without gluten will vary. It is recommended to ask an associate, utilize digital menus or view our online menu.
• Chicken tenders are available upon request and will be cooked in a dedicated gluten free fryer to reduce the risk of cross-contact.
• Due to the use of shared fryers, consuming fried items at Daybreak has a high risk of cross-contact, with the exception of the made without gluten chicken tenders.

• The Carolina Home station offers a selection of breads, wraps and bagels that are made without gluten; including Konto's wraps, and UDI's sliced bread and bagels.
• The made without gluten breads are stored in a separate space to reduce the risk of cross-contact, and a separate toaster is available if you would like your sandwich toasted. An important note, the toaster does take slightly longer, and the associate may ask that you wait at the end of the station while your sandwich toasts.
• Blue baskets at this station indicate items that have been made without gluten.
• If you would like to have your sandwich made with product from our backup items, that have not been on the sandwich line, just ask an associate and they will be happy to accommodate your request.

• Done Well offers hot oatmeal at breakfast made with Bob's Red Mill Oatmeal. This is a self-serve space, and there are gluten containing items available; cross contact risk is higher at this station.
• At lunch and dinner, the menu rotates daily, and options that are made without gluten will vary. It is recommended to ask an associate, utilize digital menus or view our online menu to identify which options will be the safest.

• During breakfast, Everything Bowl features a made to order omelet station that does not menu gluten containing items.
• The lunch and dinner menu rotates weekly between Pho, Poke, Caribbean, and Mediterranean menus.
  • During the Pho rotation, we have rice noodles as an option. This space offers a variety of proteins and fresh vegetables to add to your bowl.
  • At the Shore, any homemade sauce that calls for soy sauce, is instead made with Tamari to reduce the risk of gluten exposure.
• Due to the made-to-order service style at the Everything Bowl station, please let our associates know that you are dining with a dietary restriction so that they can use a pan designated to meet your needs.
• We recommend checking with an associate, utilizing our digital menu screens or viewing our menus online to identify which items are made without gluten.

• During breakfast, lunch and dinner there is yogurt or a salad bar, that is self-serve with a high risk of cross contact. If you would like items from this station that have not been on the service line, you are able to ask an associate at the station for items from our backup cooler.
• At this time there is not a made without gluten pizza option, as we do not have a space that limits cross-contact.

• The Worry-Free Zone is a space designated to only have items that are made without gluten.
• In this space you will find cereal, a rotating variety of grab and go items, and a made-to-order waffle station.

• Our dessert options at the Shore include Red Plate muffins and cookies. These are kept at Carolina Home and are available upon request.

• At breakfast, the Baja station offers MorningStar Ground Chorizo that can be added to your breakfast bowl.
• During lunch and dinner, Baja has a variety of rotating sauteed or roasted vegetables, and bean options. Bowls can be topped with plant based avocado crema, plant-based cheese and a large selection of fresh vegetables and salsas.

• Daybreak serves a variety of sandwiches at both breakfast and lunch.
  
  • Breakfast biscuit sandwiches (vegetarian only) are made with Just Egg, Violife non-dairy cheddar cheese and depending on the menu rotation they may also include Morning Star Farms Plant-Based Sausage Patties.
  • Lunch sandwiches will always include a vegetarian or fully plant-based option that may include but is not limited to Beyond Burgers, Portobello "cheese steaks" and plant-based chicken tenders.
  • Dinner menus rotate daily, offering a different entree each day. These may be fully plant-based or just vegetarian. We recommend speaking with an associate, utilizing digital menu screens or viewing our online menu.
  • If you see an item at Daybreak breakfast or lunch in a green basket, this indicates that the item is either vegetarian or fully plant based.

• During breakfast we have a variety of bagels available that do not contain animal-based ingredients. Enjoy "sausage, egg and cheese" bagels that include Just Egg plant-based patties, Violife sliced cheddar cheese, and Morningstar Incogmeato sausage patties. Top these with veggies, avocado, hummus, or our plant-based sriracha mayonnaise!
• For lunch and dinner, you can choose any of our breads as a base for a fresh veggie sandwich, with a selection of spreads that include avocado, hummus and plant-based sriracha mayonnaise.

• Done Well is a daily rotating menu that always has a vegetarian or fully plant-based option available. Due to the rotating nature of the menu, it is recommended to ask an associate, utilize digital menus or view our online menu.

• At breakfast Everything Bowl offers a made-to-order omelet bar. For guests who do not include eggs or dairy in their diet, we offer Just Egg products. Choose from a variety of fresh veggies and plant-based cheese alternatives for a delicious scramble.
• During lunch and dinner we switch to a menu that rotates between Poke, Pho, Caribbean, and Mediterranean inspired flavors. Each of these menus provides a selection of beans, legumes, fresh vegetables, plant-based sauces, tofu or other plant-based meat alternatives. Please ask an associate, review our digital or online menus for ingredient information.

• The Hearth is our pizza, pasta and salad station. We currently do not offer pizzas with non-dairy cheese alternatives.
• When pasta dishes are served, a vegetarian or fully plant-based option will be available as well.
• The salad bar at the Hearth does not currently offer a plant-based cheese, however we do always have it available. If you would like shredded plant-based cheddar or mozzarella for your salad, please ask an associate and they will be happy to get that for you.

• Our desserts rotate regularly; depending on the menu there may be plant-based cookies, brownies, or fresh fruit sorbets available.
• We always offer Red Plate muffins and cookies that are free of the Top 9 allergens, serving as a good option for those who do not include animal-based foods in their desserts. These can be found at the Carolina Home station.